
Discover How Dr. Mark Mouw's Non-Surgical Spinal Decompression Protocol Is Helping Council Bluffs Patients Find Lasting Relief — Without Drugs, Injections, or Surgery.
Private 1-on-1 Consultation with Dr. Mark Mouw
Comprehensive Spinal Evaluation
X-Ray Analysis (If Needed)
Complete Report of Findings
Personalized Treatment Recommendation



Been diagnosed with a herniated disc (including L4-L5 or L5-S1)
A bulging disc or compressed spinal nerve
Sciatica — shooting leg pain, numbness, or tingling
- Cervical disc herniation causing neck pain or arm numbness
Headaches caused by neck or cervical spine problems
Tried injections, physical therapy, or chiropractic with no lasting results
Been told that surgery is their ONLY option
Been living in chronic back or neck pain for months or years
If any of these describe you — there is hope. And it starts with one $47 consultation.

Spinal decompression therapy works by gently creating negative pressure inside the damaged disc — pulling it back into position and allowing nutrients, oxygen, and fluid to flow back in. This promotes natural healing at the source of your pain.
Unlike surgery, there are no incisions, no anesthesia, and no recovery time. Unlike injections, it doesn't just mask the pain — it treats the root cause.
The Spinal Decompression protocol used by Dr. Mouw combines advanced decompression technology with a personalized treatment plan designed specifically for your spine, your condition, and your goals.
Conditions we commonly treat:
Herniated & Bulging Discs (Lumbar & Cervical)
L4-L5 and L5-S1 Disc Herniation
Sciatica & Sciatic Nerve Compression
Degenerative Disc Disease
Spinal Stenosis
Neck Pain & Cervical Disc Herniation
Arm Numbness & Tingling from Cervical Compression
Cervicogenic Headaches (Headaches Caused by the Cervical Spine)
Chronic Back Pain
We don't believe in one-size-fits-all treatment plans. Every patient who walks through our doors gets a thorough evaluation and an honest recommendation — even if spinal decompression isn't the right fit for them.
If Dr. Mouw can help you, he'll tell you. If he can't, he'll tell you that too. That's the Nerve & Disc Centers difference.
"Was very nervous about going for the first time. They made me feel like a valued patient from the time I walked in and Andrew really took the time to listen to my concerns. Such a positive environment and really comforting. I look forward to coming back and getting better!"
"I’ve had a great experience here! Dr. Amber is amazing she’s knowledgeable, caring, and really takes the time to listen. The whole team is friendly and professional. Highly recommend Nerve & Disc Centers of the Midwest!"
"I was very skeptical about going to the chiropractor at first. I have severe scoliosis, my spine makes a backwards S. I have been seeing Dr. Jordan now for about 3 years. He is THE BEST chiropractor around! He explains everything to me, when giving me exercises or stretches, he has let me video them, to ensure I remember how to do them. He remembers each of his patients. Him and the staff ensure that people feel welcome. The office is always clean. People are SO friendly! I highly recommend this place to ALL my friends and family! (I drive 45 mins, just for a 5 min adjustment) if that tells you anything."
"So glad we found this place! They have been a great relief of stress with my husbands neck. They are easy to talk to and makes you feel welcome and answers any questions we have. I highly recommend you to Che k them out!"
If you struggle with herniated discs, bulging discs, sciatica, degenerative disc disease, spinal stenosis or chronic lower back pain, then you would benefit from Spinal Decompression. Book a consultation to find out if you are truly a candidate.
Each session typically lasts about 30–45 minutes. Treatment plans usually consist of multiple sessions over a few weeks, depending on your specific condition.
Spinal Decompression therapy is a non-surgical treatment protocol designed to relieve pressure on the spinal discs. It gently stretches the spine to promote healing of herniated or bulging discs by improving circulation and reducing nerve compression.
No. Most patients find the spinal decompression treatment itself is relaxing—some even fall asleep during the session. You’ll lie comfortably on a padded table while the system gently decompresses your spine. You may experience some mild soreness the next day.
No.S pinal decompression is a uniquely designed treatment protocol and is more advanced than standard traction because it uses computer-controlled technology to apply precise, gentle force at specific angles targeting the exact disc causing pain. Unlike traditional traction, the spinal decompression can adjust in real time during treatment—up to 13 times per second—ensuring a more customized and comfortable experience. This dynamic system creates negative pressure in the spine, helping bulging or herniated discs retract naturally paired with your custom structural rehabilitation making it superior to other treatment options.
Spinal Decompression offers a non-surgical, drug-free option with no recovery time, fewer risks, and lasting relief for many patients. It addresses the root cause of disc pressure rather than masking the symptoms.
Yes. This spinal decompression protocol has been cleared by the FDA and is widely regarded as a safe, effective, and non-invasive solution for disc-related back pain.
Many patients start feeling relief after just a few sessions. However, optimal results are typically seen after completing the full recommended treatment program.
We do a free insurance verification on your first visit! We also have many payment options available, in order to work with most every patient's financial needs. Remember, Your first appointment with us is only $47 to have a full evaluation and determine if it’s right for you!
You've tried living with the pain. You may have tried injections, physical therapy, or other treatments with no lasting results. Before you agree to surgery — give yourself one more option.
Dr. Mouw has helped hundreds of patients in Council Bluffs and the Omaha area find the relief they'd been searching for. Your $47 consultation could be the turning point.
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Discover How Dr. Mark Mouw's Non-Surgical Spinal Decompression Protocol Is Helping Council Bluffs Patients Find Lasting Relief — Without Drugs, Injections, or Surgery.
